Hm. I'm maintaining my definition of this habit to form/break to be me getting up with the alarm in the morning, and most importantly, not snoozing it to crawl back into bed. Yesterday, I noticed that it took 15 minutes for me to get from my bed to the alarm clock. This morning, it was 30 minutes. I do not recall myself getting out of bed to snooze it prior to the moment that I turned it off. I am certain I did not previously snooze it, but it seems off that I would have both allowed this first alarm to go for 30 minutes without hearing it as well as not hearing the 2nd alarm that also goes off within that time frame. This makes me wonder how subconscious my little problem is.
I believe that continuing to notate my progress on this blog will help me to get past the habit of snoozing. The person who invented the snoozable alarm clock was an evil genius. "5 more minutes" for me has translated into more than an hour before. If I can keep going on this, I will be cured of my snoozing problem by December 1st or so. Blow it a single day and my 66 days resets. This snoozing problem has cost me hundreds in lost overtime because I couldn't get out of bed on time. It contributed to my losing one of my jobs before. I need to kick the habit.
2 of 66. 1/33 of the way there. Not sure how encouraging that is.
Friday, September 28, 2012
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